Monday, January 31, 2011

INSOMNIA wahhh ---

Insomnia is most often defined by an individual's report of sleeping difficulties.While the term is sometimes used in sleep literature to describe a disorder demonstrated by polysomnographic evidence of disturbed sleep, insomnia is often defined as a positive response to either of two questions:

 "Do you experience difficulty sleeping?" or 

"Do you have difficulty falling or staying asleep?

Wahhh  i hardly slept at night and too much hikab sa umaga -- I don't have any big problem or debt to pay naman . Why i shoulder this difficulties to sleep ... I feel this suffering when im 15 years old at first i feel ok co'z im too young very hyper, energetic ... more place/gimik to go @ nyt ...  and to thank not taking medicine na pang hyper para laging gising sa gabi --  Di ko masyado iniisip na at my age na insomnia yun .. kasi sa umaga naman malakas pa rin and pwede pang mag work from the rest of the day ... Nang nag work na me mas ok kasi f my work or shift ay panggabi mas maganda kasi gising ang diwa ko kahit di uminom ng Kape gising pa rin.. 

Party dito party dun para nga akong Bampira gising sa gabi tulog sa umaga ... OK's lang kasi nga bata pa ang katawan at yakang yaka pa nga di ba ....

My fellow worker admired me not sleep during my work at night . What medicine i took daw kasi ako lang ang hyper sila low bat na --- Sabi ko wala naman -- ( because im not aware pa already in insomnia issue) 

More years come and no worries pa -- until last year i feel week and sobrang pagod even not work or pick some hard things ... ano ba yun .... im not disable naman im  totally complete pa already function everything naman ---   

Diagnosis

Specialists in sleep medicine are qualified to diagnose the many different sleep disorders. Patients with various disorders including delayed sleep phase syndrome are often mis-diagnosed with primary insomnia. When a person has trouble getting to sleep, but has a normal sleep pattern once asleep, a circadian rhythm disorder is a likely cause.
In many cases, insomnia is co-morbid with another disease, side-effects from medications, or a psychological problem. Approximately half of all diagnosed insomnia is related to psychiatric disorders. In depression in many cases "insomnia should be regarded as a co-morbid condition, rather than as a secondary one;" insomnia typically predates psychiatric symptoms."In fact, it is possible that insomnia represents a significant risk for the development of a subsequent psychiatric disorder.
Knowledge of causation is not necessary for a diagnosis

i already know now na i had insomnia -- wahhh -- Sabi nila namamana raw un at oo namamana xa - 6 out of 10 my relatives have insomnia -- 

Siguro nga Bampira kami at ito lang ma share ko sa inyo 

"Ay xa gabi na IMMORTAL na lalabanan pa namin ang mga LOBO"


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